Therapist Matchmaker

You're not alone in this.

Finding the right therapist can feel overwhelming—but it doesn’t have to be. As your therapy matchmaker, I’m here to guide you through the process with care, clarity, and compassion.

Whether you’re starting therapy for the first time, returning after a break, or just haven’t found “your person” yet—I’ve got your back.

woman holding cup of coffee sitting on sofa

man wearing blue-and-white polka-dot collared shirt sitting on orange fabric sofa chair while using silver laptop beside white wooden desk with white ceramic mug

So, what does a therapy matchmaker do?

🧭 1. Help You Get Clear on What You Need

You'll explore what kind of support you’re looking for—emotionally, culturally, and practically. Together, we’ll uncover your therapy goals, preferences, and what makes you feel safe and seen in a healing space.

🎯 2. Find Therapists Who Get You

No more endless scrolling through profiles. They’ll curate a shortlist of therapists who match your unique needs, values, and personality—whether that means someone trauma-informed, culturally competent, LGBTQIA+ affirming, or neurodivergent-affirming.

🛠️ 3. Demystify the Process

They’ll help break down confusing therapy terms, explain different modalities, and guide you in understanding what to expect—so you walk into your first session feeling grounded, not guessing.

💡 4. Empower You to Choose

You’re the one in the driver’s seat. You’ll equip you with questions to ask during intro calls and help you notice red and green flags—so you can make a confident, informed decision.

🌱 5. Support You After the Match

Starting therapy is just the beginning. They’ll check in to see how it’s going and offer guidance if things feel off or if you’re unsure whether to continue. Need a different match? We’ll figure it out together.